But there is a dark side to wellness, which I always, for shorthand, thought of as political: getting fit makes you more rightwing.
The mechanism is incredibly simple: you embark on this voyage of self-improvement, and more or less immediately see results. You feel stronger and more energetic, probably your mood lifts, and pretty soon you think you are master of your own destiny.
You’re still not, by the way: destiny does not care about your step count. But until that fact catches up with you, which it may never, there you are, high on self-righteousness. You can tell this has happened to you when you start inhaling performatively, like the hero of an Ayn Rand novel.
https://www.theguardian.com/commentisfree/article/2024/jun/03/getting-fit-could-turn-you-into-a-rightwing-jerk