Off topic: meditation

[eclecticvalue]

There is an app called http://buddhify.com/. It is a paid app which has guided meditations for different settings. It has been useful so far.

[Guest notorious546]

 

All of her course's and products are quite expensive. I'm not sure whether i should believe the claims in the video, incentives are too skewed.

[Phaceliacapital]

At this time of the internet I can't believe there are no other ways to learn about TM without spending 1.5k??

[MrB]

I think ye all out of touch with your masculine side. It should be easy for a man to go to his "nothing box". In fact, as a man I think you should be very, very, very worried if you cannot go there in 30 seconds flat.  ;D

(3.10 mark)

 

P.S. and it's free!!

[Jurgis]

 

Audio NSFW.

[DCG]

anyone tried this? 

 

https://www.headspace.com/how-it-works

 

Ya, it's decent. I paid out for a year and plan to keep using it. There seem to be alot of free resources list in the thread above so probably worth giving those a shot.

 

I tried the 10 day and really like it. Can't take the plunge and pay for the whole year yet.

 

 

I like Headspace, and have subscribed a couple times (and then cancelled after a month). Most of the meditations are nearly identical to one another. I'd like to use this more often, but don't really want to drop about $100 a year for it. Would be better if you could purchase different meditations/collections a-la-carte, and not on a subscription basis. I understand the subscription is probably more $ in Andy's (the app creator) pocket, but it just seems like an odd thing to require a subscription for to me.

 

 

The 'Calm' app is also pretty good, but also based on a subscription (albeit at a cheaper price than Headspace).