Buffett´s exercise to stay healthy

[Charlie]

I read in a recent Buffett interview that Buffett is running 25 minutes per day as a sport exercise.

This looks pretty smart, because it´s good for your heart, lung (Corona), for your mind and for losing calories etc....

 

I´m actually thinking about doing the same.  ;)

 

Any thoughts?

[StubbleJumper]

Running?  He's 90 years old.  I would have thought that walking at that age would be plenty.

 

 

SJ

[Charlie]

Perhaps he is walking, but he joked that he has good knees like a 6 year old....

 

This article looks good: https://runrepeat.com/what-running-does-to-your-body

 

 

[Charlie]

https://omaha.com/business/local/omaha-s-megabillionaire-down-the-street-warren-buffett-set-to-celebrate-his-90th-birthday/article_52ccc925-378c-5094-8a1f-b57b3d3fb8bc.html

 

"But he has recently been pretty religious about spending 25 minutes a day on a treadmill, something he does while watching the evening news.

 

“All you guys who used up your muscles and joints when you were young, I carefully put mine away in a box when I was 6 to save them for old age, and I only pulled them out a few years ago,” he said. “They’ve never been used.”

 

OK he is 25 minutes a day on a treadmill.... Perhaps I should try this.  ;)

[John Hjorth]

To me, it's a bit funny! [ : - ) ],

 

"Buy American! - I do!!" [Coke [Coca Cola] & McD burgers in steady streams ... - Even buying breakfast at McD?!]

[IceCreamMan]

I think he's training for the 2020 Olympics.