If you bought the S&P 500, basically pre covid high (i.e. Feb 2020) and held till today, your annual return w/ dividend, is 7.5-8%? (using round figures, assuming minimal taxes). That assumes round trip from peak mania to today. Gold is up a similar portion, while long-term bonds seem to be down.
IMO 8% historical return is in-line with historical, and I'll take that compounded over the next 50 years, easy.